Post Valentine Shake - Blueberry Banana Mix Smoothie Milkshake

All the chocolates and vino from the Valentine's day indulgence are probably still coursing through your veins, hence I thought it'd be a good idea to upload a post about one of my many smoothie shake recipes. I have already posted a few of my plain smoothie recipes which went down a treat with alot of my readers - Thank you so much for your warm feedbacks!!!

Smoothie Run | One Week Diary - Endless Possibilities

This has been highly requested off the back of my instagram, google+ and twitter postings. I was however a little bit reluctant just because I don't consider myself to be a "health buff "and I love my food too much to treat it like a medication (apologies folks but this is just my opinion). In other words, my palate is just to adventurous to be pigeon-holed. Therefore, my relationship with food just revolves around being sensible and enjoying everything.

Tastes of Nostalgia:: Sorrel Juice (Zobo Drink)

Sorrel Juice

Everyone have got the foods that brings back some memory of a time or a place that they reflect on with some sort of fondness.
For me, most of those times and places are tied into my childhood, so I intend to share the recipes, foods and ingredients that I grew up with and that now I look back on with warm nostalgia.